UC DAVIS INTEGRATIVE MEDICINE
Download Your Free Food Label Cheat Sheet
In this free, downloadable guide + video series, Dr. Rosane Oliveira shows you a practical way to detect – and avoid – unhealthy ingredients in your food, especially sugar, oil, and salt.DOWNLOAD FREE!
Why you should forget counting calories and what to focus on instead
Which three areas of the nutrition label you really need to analyze
The two most important ingredients to look for (and avoid) on food labels
Understand Food Labels and Harness the Power of Plant-Based Nutrition
As the founding director of the UC Davis Integrative Medicine Program, Dr. Rosane Oliveira has taught thousands of people across the globe about the power of eating plant-based.
She’s spent the last 25 years researching genetics and nutrition and how the foods we eat affect our body.
Dr. Oliveira understands how the science of losing weight informs plant-based nutrition and wants to bring this knowledge to our community.
We created this free guide to help you align with your lifestyle and weight-loss goals.